01 · Your interest
A short enquiry is your first step. You discuss your personal health questions directly with me.
Your reset.
Here you’ll find the services, price and stages of your journey.
€2,990
per person · 18–22 November 2026
5 days / 4 nights · maximum five participants
Five days to reset.
Six weeks for you.
Your personal support starts when you book and lasts six weeks. In Mallorca, you experience movement and nutrition in practice; afterwards, you put your plan into practice in everyday life.
The journey in detail- Six weeks of personal support from your booking
- 5 days / 4 nights with accommodation in a private finca
- Fresh, balanced meals during the retreat
- Your one-to-one plan for movement, mobility and stretching
- The “Optimierer Baukasten” nutrition system
- Move, work up a sweat and reconnect with your body
- Ideas for fat loss and fitness
- Personal conversations and one-to-one support
- WhatsApp support
- Experience Mallorca and nature
You arrange your own flights.
A good arrival starts with clarity.
I offer a shuttle service between Palma Airport and the finca for your arrival and departure. You arrange your own flights. We agree on arrival and departure times together.
- Room arrangements and accommodation details
- Meal and drink details
- Shuttle service from Palma Airport to the finca and back
- Arrival and departure times
- Payment and cancellation terms
Fresh, balanced meals are included during the retreat. We discuss rooms, meals, drinks and timings before you book.
Discover the fincaFind out whether the reset is right for you.
In a personal conversation, we get to know each other and I answer your questions. Then you can take your time to decide.
Get to know me02 · Our conversation
Around 15 minutes for expectations, questions and a first shared impression.
03 · Your next step
You receive the payment and cancellation terms, then decide whether to book.
Discover more answers.
Here you’ll find guidance on fitness, accommodation and preparation.
